DAY 4 - 1 WEEK FULL BODY SCULPT PILATES PLAN 15MIN toned arms, abs & back + verbal guidance130просмотров5 месяцев назад
7-Min Intense Pilates Abs Workout _ Kickstart Your 2025 Fitness Journey at Home!50просмотров5 месяцев назад
60-Min Full Body Pilates Toning & Sculpting Workout _ Optional Weights for Extra Burn!51просмотр5 месяцев назад
Day 5 - 35 Min. Full Body Pilates Sculpt Workout _ W_ Weights _ 1 Month Pilates x Strength Challenge97просмотров5 месяцев назад
DAY 5 - 1 week flexibility plan __ 15MIN full body stretch & mobility- beginner friendly25просмотров5 месяцев назад
20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training)77просмотров5 месяцев назад
42-Min Full Body Power Pilates Workout with Weights Sculpt, Strengthen & Burn Fat47просмотров5 месяцев назад
Day 6 - 35 Min. Full Body Pilates x Mobility Workout _ 1 Month Pilates x Strength Challenge173просмотра6 месяцев назад
DAY 5 - 1 WEEK FULL BODY SCULPT PILATES PLAN 25MIN hourglass full body + verbal guidance59просмотров6 месяцев назад
30 Min Lose BELLY FAT With Light Dumbbells Kickboxing All Standing Low Impact (No Repeats)61просмотр6 месяцев назад
